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Get in touch

If you’d like to find out more, ask a question, or arrange an initial counselling session, please get in touch using the form below.

I understand that reaching out can sometimes feel daunting — it’s absolutely okay to take your time. Your message will be treated with warmth, respect, and complete confidentiality.

I will aim to contact you within 1–2 working days.

Thank you for contacting me — I appreciate you taking this step. I’ll respond within the next couple of days. In the meantime, take care of yourself and know that help and support are on the way.

Your privacy is very important to me. All information you share is treated with strict confidentiality and stored securely in line with UK GDPR and professional ethical standards. I will only use your details to respond to your enquiry and will never share them with anyone else.

If you’re experiencing a mental health crisis or need urgent support, please contact your GP, call NHS 111, or reach out to Samaritans on 116 123 (available 24/7).

 

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 In-person Counselling in The New Forest | Southampton | Eastleigh | Online across the UK | Person-Centred Therapy

Thinking About Counselling?

You don't need to have all the answers before reaching out.

If you'd like to discuss whether counselling might be right for you, I'd be happy to hear from you.

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